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Group Therapy

Group therapy is a type of psychotherapy in which one or more therapists work with multiple persons at the same time. This sort of treatment can be found in a variety of settings, including private therapeutic practices, hospitals, mental health clinics, and community centers. Group therapy is sometimes used alone, but it is also frequently included in a full treatment plan that includes individual therapy. Cognitive behavioral groups focus on recognizing and correcting incorrect or distorted thought patterns, emotional responses, and behaviors. Interpersonal groups focus on interpersonal relationships and social interactions, such as how much support you receive from others and how these relationships affect your mental health. Psychoeducational groups educate clients on their problems and coping strategies; often based on cognitive behavior therapy ideas (CBT).
Groups that focus on strengthening social skills in people with mental illnesses or developmental impairments.

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