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Art and Craft Therapy



Category Art & Craft Therapy

The utilization of imaginative techniques to treat mental problems and upgrade psychological wellness is known as craftsmanship treatment. Craftsmanship treatment is a procedure established in the possibility that imaginative articulation can encourage mending and mental prosperity.

The objective of workmanship treatment is to use the innovative flow to assist individuals with investigating self-articulation and, in doing as such, track down better approaches to acquire individual knowledge and foster new adapting abilities.

Art, either making it or survey others' specialty, is utilized to assist individuals with investigating feelings, foster mindfulness, adapt to pressure, help confidence, and work on interactive abilities.

Techniques used in art therapy can include:

  • Collage
  • Coloring
  • Doodling and Scribbling
  • Drawing
  • Finger painting
  • Making collages
  • Painting
  • Sculpting
  • Working with clay
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