Brain Gym

Brain gym exercises are short and easy activities that preschoolers can do to release stress and enhance learning. Doing the exercises doesn't require too much space so these can be done even is small classrooms. These exercises are generally fun movements that are designed to engage and activate the brain.

They are used to improve the functioning of the brain. Educational Kinesiology means to 'draw out learning using movement. ' Brain Gym comprises of 26 different activities that teachers can do with their students to help expend energy, relieve stress and subsequently enhance learning.